Are you finding yourself with itchy, irritated skin that you can’t stop scratching? Or have you wondered why your child’s eczema is suddenly worse and […]
Read MoreShining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even the dung beetle. But humans? […]
Read MorePower your paddle sports with three great exercises
On the Gulf Coast of Florida where I live, the telltale sign of summer is not an influx of beachcombers, afternoon storms that arrive exactly […]
Read MorePacking your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out […]
Read MoreBugs are biting: Safety precautions for children
If you spend time outdoors — which we all should do, for all sorts of reasons — you are likely to encounter biting bugs. Most […]
Read MoreThe cicadas are here: How’s your appetite?
You’ve probably heard the news: Cicadas are coming. Or — wait — they’re already here. And are they ever! Due to an unusual overlap of […]
Read MoreIs there a good side to drug side effects?
Drug side effects are common, and often quite troublesome. Major side effects, such as severe or even life-threatening allergic reactions, require immediate treatment and discontinuation […]
Read MoreWhat is cognitive behavioral therapy?
Cognitive behavioral therapy (CBT) teaches people to challenge negative thought patterns and turn less often to unhelpful behaviors. These strategies can improve your mood and […]
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